Topping up your vitamin O2: the art of breathing, and waking up your vitality through science and the study of qi
Do you know how to breathe? Most of us take breathing for granted — we have done it since the day...
JOURNAL
氣機專欄
First-hand writing on torsion field science, energy in everyday life, and awareness of body and mind.
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The five laws of qi: settling into the state of life you long for
Have you ever felt as though your mind were a boat pitching on a calm sea? That unnameable sense ...
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How do you protect your energy? A guide to socializing without the drain, and the energy vampires around you
Getting together with people is supposed to be a pleasure, and yet it so often turns into somethi...
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Why a presence feels weak: outsourced confidence, or letting other people decide that you're worth it
What do you think confidence really is? Other people's praise and applause, or a quiet certainty ...
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A steady self is the first key to real conversation
Have you ever wanted to get closer to someone, and watched it turn into giving way, into pleasing...
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The science of communication: real resonance lives in awareness, not in the words
If communication were only a matter of hearing the words, talking to one another ought to be clea...
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